Little Silver

732-344-0888

AN ALL INCLUSIVE GYM FOR REHAB + FITNESS + PERFORMANCE

✔️ Get Strong ✔️ Crush Goals ✔️ Improve Performance

Become a Founding Member in Little Silver Today. Claim Your Special Offer Below.

$100 Off 1st 3 Months +

FREE Performance Evaluation

✔️ Move better, feel better

✔️ Lose weight, gain strength

✔️ Rediscover your athletic potential

$50 Off 1st 3 Months +

FREE 1st Class

✔️ Maximize performance on the field

✔️ Prevent injury all season long

✔️ Optimize form & technique

No Limits. Just Progress.

ADULT SMALL GROUP PERSONAL TRAINING

Customized, goal-oriented programs designed to help you look good, feel great, and achieve continuous progress. Perfect for those who want to get back into the gym but aren't sure where to start. Our small groups give you a sense of community and hold you accountable along the way. We help you unleash your true athletic potential.

Founding Member's Offer Includes:

• $100 off 1st 3 months

• FREE performance evaluation

• Founding member's t-shirt & swag

Performance Evaluation includes:

- InBody scan for body composition

(body fat, muscle mass, & more)

- Force Plate testing for limb symmetry, strength, & power

- Form & technique movement analysis

- Science based data for progress tracking

Tier 1:

• (1) personal training session/week

• Access to mobile app exercise programs

• Body composition analysis

• Ongoing performance testing

• Goal tracking & accountability

~~$300~~ $200/month

Tier 2:

• (2) personal training sessions/week

• (1) Additional customized workout

• Access to mobile app exercise programs

• Body composition analysis

• Ongoing performance testing

• Goal tracking & accountability

• Open gym access

~~$520~~ $420/month

Get Strong. Crush Goals.

YOUTH SPORTS PERFORMANCE CLASSES

Performance classes specifically designed for youth athletes who want to get stronger, faster, and more explosive while staying injury-free all season long. Small class settings that emphasize form and technique with attention to detail. We help motivated athletes build good habits and achieve peak performance.